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–+ servings

Blueberry Overnight Oats

4 from 68 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine Mediterranean
Servings 2
Calories 316 kcal

Ingredients
  

  • 1/2 cup rolled oats
  • 1/3 cup plain greek yogurt
  • 2/3 cup unsweetened almond milk (or your favorite milk: soy, oat or cow's milk)
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 2 tbsp maple syrup
  • dash of salt
  • 1/2 cup frozen or fresh blueberries
  • 1/4 cup roasted walnuts
  • 1 tbsp chia seeds

Instructions
 

  • Add all ingredients except walnuts into a bowl. Cover and refrigerate overnight.
  • Serve topped with roasted walnuts.

Nutrition

Calories: 316kcalCarbohydrates: 39gProtein: 10gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 9gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 2mgSodium: 125mgPotassium: 288mgFiber: 6gSugar: 18gVitamin A: 29IUVitamin C: 4mgCalcium: 229mgIron: 2mg
Keyword blueberry overnight oats
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