Are you feeling low energy, achy and just plain blah? Ready for a jumpstart? The Mediterranean 30 Program is a 30-day clean eating challenge that will have you eating some of the healthiest and most delicious foods in the world while decreasing inflammation, improving your gut microbiome and generally just making your whole body feel better.
The Mediterranean 30 Program Includes:
- Mediterranean 30 clean eating guidelines
- A 7-day preparation week to ensure your success
- 85 delicious Mediterranean recipes with shopping lists
- Daily emails and videos during the week with Bill Bradley, RD
- Lessons on the Mediterranean Diet and how to cook Mediterranean
- A food journal
- Daily challenges
- Downloadable rewards
