Mango Strawberry Smoothie with Greek Yogurt (Greek island of Yum)

I love the fact that this sweet, thick, fruity mango strawberry smoothie is also an anti-inflammatory packed with anti-oxidants and all the nutrients you need for a filling, nutritious breakfast.  It is a super easy Mediterranean Diet breakfast recipe that I can make in minutes and carry with me when I’m in a hurry.  When my wife and I make this at home we use frozen organic strawberries that we picked ourselves during the height of strawberry season.  I like to use whole fat Greek yogurt both for the “fill me up” factor and because it’s what they would use in Greece.  If you want more protein add a teaspoon of almond butter.  The turmeric and ginger add a delicious, anti-inflammatory zing to an already healthy drink.  Enjoy!

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Strawberry Mango Smoothie

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Mango Strawberry Smoothie with Greek Yogurt (Greek island of Yum)

Bill Bradley

4.42 from 24 votes

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings 2

Calories 171 kcal

Ingredients

  

1x2x3x

• 1 banana
• 1/2 cup frozen strawberries
• 1/2 cup frozen mango
• 1/2 cup Greek yogurt
• 1/4 cup Milk (cow or almond or soy)
• 1/4 tsp turmeric
• 1/4 tsp ginger
• 1 tbsp honey

Instructions

 

• Blend all ingredients in blender until smooth.

Nutrition

Calories: 171kcalCarbohydrates: 35gProtein: 7gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gTrans Fat: 0.01gCholesterol: 6mgSodium: 31mgPotassium: 465mgFiber: 3gSugar: 26gVitamin A: 540IUVitamin C: 41mgCalcium: 107mgIron: 1mg

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