Weight Loss

Red Pepper Hummus (Israel, Lebanon)
Red Pepper Hummus (Israel, Lebanon)

Red Pepper Hummus (Israel, Lebanon)

2021-09-21T11:41:06-04:00By Bill Bradley, R.D.|

Chicken and Chickpea Salad with Fresh Basil Dressing
Chicken and Chickpea Salad with Fresh Basil Dressing

Chicken and Chickpea Salad with Fresh Basil Dressing

2023-08-08T10:15:21-04:00By Koula Barydakis|

Asparagus and Green Peas Soup (Island of Crete)
Asparagus and Green Peas Soup (Island of Crete)

Asparagus and Green Peas Soup (Island of Crete)

2022-12-23T11:27:40-05:00By Koula Barydakis|

Baked Cod with Sun-Dried Tomatoes and Olives
Baked Cod with Sun-Dried Tomatoes and Olives

Baked Cod with Sun-Dried Tomatoes and Olives

2022-09-01T10:26:59-04:00By Gerry LeBlanc|

Olive Tapenade and White Bean Salad – Italy
Olive Tapenade and White Bean Salad – Italy

Olive Tapenade and White Bean Salad – Italy

2021-09-15T14:40:14-04:00By Bill Bradley, R.D.|

Savory Breakfast Polenta with Eggs, Sautéed Onions, and Spinach
Savory Breakfast Polenta with Eggs, Sautéed Onions, and Spinach

Savory Breakfast Polenta with Eggs, Sautéed Onions, and Spinach

2021-09-15T14:40:23-04:00By Bill Bradley, R.D.|

Italian Farmhouse Tomato Sauce
Italian Farmhouse Tomato Sauce

Italian Farmhouse Tomato Sauce

2021-09-15T14:40:46-04:00By Bill Bradley, R.D.|

Stuffed Peppers with Ground Beef and Mushrooms
Stuffed Peppers with Ground Beef and Mushrooms

Stuffed Peppers with Ground Beef and Mushrooms

2021-09-15T14:41:10-04:00By Bill Bradley, R.D.|

Traditional “Greek Restaurant” Salad Dressing
Traditional “Greek Restaurant” Salad Dressing

Traditional “Greek Restaurant” Salad Dressing

2022-06-07T12:53:51-04:00By Bill Bradley, R.D.|

Chicken Tagine with Prunes and Cheap Wine
Chicken Tagine with Prunes and Cheap Wine

Chicken Tagine with Prunes and Cheap Wine

2021-09-15T14:41:25-04:00By Bill Bradley, R.D.|

Greek Lamb, Tomato, and Onion Kabobs (Island of Crete)
Greek Lamb, Tomato, and Onion Kabobs (Island of Crete)

Greek Lamb, Tomato, and Onion Kabobs (Island of Crete)

2021-09-15T14:41:31-04:00By Bill Bradley, R.D.|

Shakshuka (Eggs Poached in Spicy Tomato Sauce – Morocco)
Shakshuka (Eggs Poached in Spicy Tomato Sauce – Morocco)

Shakshuka (Eggs Poached in Spicy Tomato Sauce – Morocco)

2024-09-16T12:16:03-04:00By Bill Bradley, R.D.|

Tortilla Española (Potato Omelet – Spain)
Tortilla Española (Potato Omelet – Spain)

Tortilla Española (Potato Omelet – Spain)

2021-09-15T14:41:49-04:00By Bill Bradley, R.D.|

Chicken Leek Soup with White Wine (Island of Crete-Greece)
Chicken Leek Soup with White Wine (Island of Crete-Greece)

Chicken Leek Soup with White Wine (Island of Crete-Greece)

2021-09-15T14:41:56-04:00By Koula Barydakis|

Greek Shrimp with Feta and Tomatoes (Crete)
Greek Shrimp with Feta and Tomatoes (Crete)

Greek Shrimp with Feta and Tomatoes (Crete)

2023-08-16T12:23:09-04:00By Koula Barydakis|

How Much Water Do I Need To Drink For Weight Loss? (video)
How Much Water Do I Need To Drink For Weight Loss? (video)

How Much Water Do I Need To Drink For Weight Loss? (video)

2021-10-21T14:56:58-04:00By Bill Bradley, R.D.|

My Formula for Weight Loss and Weight Gain
My Formula for Weight Loss and Weight Gain

My Formula for Weight Loss and Weight Gain

2017-07-31T16:28:22-04:00By Bill Bradley, R.D.|

I have lost 40 pounds! (Video)
I have lost 40 pounds! (Video)

I have lost 40 pounds! (Video)

2017-07-04T15:21:13-04:00By Bill Bradley, R.D.|

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